Gum disease, age, and injuries could all contribute to excess sensitivity in the teeth. The nerves connected to the roots of the teeth may very well become hyper-sensitive to both heat and the cold. There are a few ways to help reduce your teeth exposure to swings in temperature. The pains and aches associated with excessive, distracting dental sensitivity could then end up being alleviated.
Eat Items Served at Room Temperature
Food and drink, obviously, come in contact with your teeth. Eating ice cream direct from the freezer or consuming really hot pizza right out of the oven both expose your teeth to extremes in temperature. When excess sensitivity is plaguing your teeth, it is best to try and eat meals served at room temperature.
Skipping the ice cream and letting pizza cool down until the cheese solidifies are better plans. Sure, certain things taste better to you heated up or cooled down but, when your teeth are hyper-sensitive, adjusting eating habits is unavoidable. Place your hot and cold food items on a counter for a 20 minutes or so. Once the meals hit room temperature, the selections won't present a shock to the nerves in the teeth.
Better Regulate the Temperature in Your Home
Extreme swings in cold and hot weather can also cause problems with the teeth. You cannot control the climate beyond the four walls outside your home, but you can deal with the conditions inside them.
Adjust the temperature in the home to a comfortable temperature. Doing so will alleviate some of the stress the teeth suffer from. A little time might be required to find the perfect interior temperature, but tweaking the dials on a thermostat could save you from an emergency dental care trip when heightened sensitivity turns into extreme discomfort or pain.
Stay on Top of New Innovations
Research brings new dental innovations as evidenced by the development of a special enamel. Researchers have developed a working enamel substitute that can cover the teeth, alleviate pain, and possibly reduce sensitivity.
Perhaps, in time, this or a similar enamel covering will be perfected and prescribed by dentists for tooth pain relief. Maybe your dentist has access to a prototype substance that is readily available.
When you are suffering from a strange dental problem, stay current with new approaches to treating it. This way, you can inquire about options exploring the method the next time you visit the dentist. Resources like Crest Hill Family Dental can help you know when such innovations are available to the public.